Group Call - October 2017
Week 0 Group Call - Orientation Call (Audio only)
Week 1 Group Call - Earlier, Lighter Dinner (Audio Only)
Week 2 Group Call - Early to Bed (Audio Only)
Week 3 Group Call - Start The Day Right (Audio Only)
Week 4 Group Call - Breath Body Practice (Audio Only)
Week 5 Group Call - Plant Based Diet (Audio Only)
Week 6 Group Call - Self Massage (Audio Only)
Week 7 Group Call - Meditation (Audio Only)
Week 8 Group Call - Healthier Eating Guidelines (Audio Only)